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Articles: 5HTP for Depression Alternative Medicine Depression Alternative Treatments for Depression Anti-Depressants Antidepressants Antidepressant Weight Gain Anxiety Depression B6 Depression B12 Depression Folic Acid Depression Chronic Depression Clinical Research Studies St. John's Wort Depression Cure Depression Drugs Depression Information Depression Medication Depression Medicine Depression Pills Depression Remedy Depression Clinical Research Depression Treatment Fluoxetine Fluoxetine Prozac ® Clinical Research Studies Herbal Antidepressant Herbal Remedies for Depression Herbal Remedy for Depression Herbal Supplement for Depression Herbal Treatment for Depression Herbs for Depression Hyperforin Hypericum Perforatum Major Depression Medications for Depression Natural Antidepressants Natural Anti-Depressants Natural Depression Remedies Natural Depression Remedy Natural Depression Supplements Natural Depression Treatment Natural Formulas for Depression Paroxetine Paxil ® (paroxetine) Paxil ® Paroxetine Clinical Research Studies Nature's Way Perika ® Prozac ® (fluoxetine) Rhodiola Rosea Seasonal Depression Severe Depression St. John's Wort Clinical Research Studies St. John's Wort for Depression St Johns Wort for Depression Supplements for Depression Standardized St. John's Wort Extract Symptoms of Depression Teen Depression Types of Depression Vitamins Depression Anxiety Articles: Alternative Anxiety Treatment Alternative Medicine for Anxiety Anti-Anxiety Herb Anxiety Clinical Research Studies Herbal Anti-Anxiety Herbal Formulas for Anxiety Herbal Remedies for Anxiety Herbal Supplements for Anxiety Herbal Treatment for Anxiety Herbs for Anxiety Insomnia Natural Remedy Natural Anti-Anxiety Medication Natural Anti-Anxiety Remedies Natural Anxiety Medication Natural Anxiety Medicine Natural Cure for Anxiety Natural Remedies for Anxiety Natural Herbal Sleep Aid Natural Supplements for Anxiety Natural Supplements for Panic Attacks Natural Treatment for Anxiety Passion Flower (Passiflora incarnata) Extract for Anxiety Passion Flower Clinical Research Studies Social Anxiety Medication Social Anxiety Treatment SunTheanine ® L-Theanine for Anxiety Symptoms of Anxiety Valerian (Valeriana officinalis) Extract for Anxiety |
Herbal Remedies for Depression Many herbal remedies for depression are available on the Internet, but only a few have actually been proven to effectively relieve depression. Most of the medicinal herbs marketed for depression have not been studied at all, and even those claiming to be "scientifically proven" are often supported by just one or two poorly designed studies. A handful of herbs, however, have been proven to effectively relieve depression by multiple well-designed clinical trials. The best herbal remedies for depression are those that contain these proven herbs in high-quality forms and in the proper dosages.
But not all herbal remedies for depression with St. John's Wort are equal. Many products contain a low-quality form of St. John's Wort or don't provide the herb in the full proven dose. High-quality St. John's Wort extracts contain at least 3% hyperforin, and the best pharmaceutical-grade products are standardized to a minimum of 5% hyperforin. (Hyperforin is the active antidepressant compound in St. John's Wort.) And since the effective daily dosage of St. John's Wort is 900 mg for mild-moderate depression and 1800 mg for severe depression, herbal remedies for depression that provide 450 mg per capsule/capsule are superior to those that provide only 100-200 mg per capsule/capsule. Another effective herbal compound for depression is 5-HTP (5-hydroxytryptophan), a natural amino acid extracted from the Griffonia simplicifolia plant. When taken alone, doses of 150-300 mg per day are effective. In herbal remedies for depression that combine 5-HTP with St. John's Wort, a daily dose of 25-100 mg 5-HTP is sufficient. In conclusion, the best herbal remedies for depression are those containing proven ingredients in the proper doses and potencies and manufactured with strict quality-control procedures. For effective depression relief, we recommend Amoryn, an herbal remedy for depression that combines the proven dose of pharmaceutical-grade St. John's Wort extract with 5-HTP, B vitamins, and mood-related nutrients. Click here to learn more about Amoryn and how its herbal ingredients can help improve mood and promote a positive outlook.  |
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